Lifestyle
10 Simple Things To Do Everyday To Be More Happier
We end up searching for happiness everywhere but it lies in our own hands. You can even find the comfort of happiness in the rough phases of your life. But it happens only if you want it to. Being happy is not rocket science. Everyone has their notions of happiness. Some may find it in the small things that life offers or others may find it in the grand gestures. Being happy also has a positive impact on your mental health. Eventually keeping your mind healthy. Staying happy also radiates positive energy from within and thus you keep your surroundings happy. So, here are 10 simple things to do every day to be happier.
1. Dance Like Crazy
You don’t need to be a professional dancer to dance and have some fun. Play your favourite beats and dance like nobody’s watching. Show off your moves and dance your heart out. It will make you super happy. Also, dancing is a great way to exercise and thus will also keep you fit. You can go as crazy as you want from the cult favorite Nagin dance to the energetic bhangra. So put the legendary Bollywood songs and shine like a star with your moves.
2. Cut Down on Social Media
Constantly being on social media can be toxic at times. People only display the best and most highly edited versions of themselves on their accounts. You let your mind believe in it thus drifting yourself into self-doubt and comparison. Nobody discusses their failures over the internet. Although it can be a great source of entertainment only if it is limited to just 10-15 minutes of a day. But we end up spending hours and hours on it. Social media can become a thief of happiness. So, reduce its usage as much as possible.
3. Pamper Yourself
Pampering yourself is one of the best things you can do for yourself. It can be anything from a fresh manicure or trying a new yet soothing DIY face mask. Or dressing up in your most favourite and spectacular outfit or simply lying in your comfy PJs. Taking out time for oneself should be the most important part of your life. You should never feel guilty about placing yourself first then others once in a while. As loving yourself will make you make your heart happy.
4. Start a Series
There are so many web series out there to watch and enjoy all day. You can take up subscriptions to Netflix, Amazon Prime, Hotstar, etc. These platforms are filled with a larger number of series of every genre be it romantic, thriller, horror, mystery, action, etc. You will surely find a perfect match according to your liking. Even if you don’t want to buy subscriptions to any of the apps or websites, you can always find some amazing web series on YouTube and other free platforms. Watching something you like will keep you entertained as well as happy.
5. Play Games
Games have always been a fun and happy part of our lives. With this tech generation, there are so many games that you can play online with your friends even if they are far away from you. Games like PubG, Call of Duty, Ludo King, etc will keep you engrossed as well you can have fun with your friends anytime, anywhere. You can also play board games or cards with your family. Outdoor games like badminton or cricket are a super fun idea and will also bring back your childhood memories.
6. Learn a New Skill
Learning a new skill can make you happy as it gives you a sense that you are capable of something. Knowing a skill and then acing it with a lot of practice will make you independent thus, boosting your confidence. A new skill can be anything from learning to cook or taking up an artistic or academic course. It will give birth to a belief that you are capable of something and thus being your happy self.
7. Beauty Sleep
Getting proper sleep for 7-8 hours is needed to be happy. If you will not sleep for the required number of hours your body will not get the rest it needs to stay fit. You will eventually feel low, grumpy, and tired. Apart from this, it will also affect your skin as you will end up having horrible dark circles. So, getting your beauty sleep should be a top priority on your list. Taking care of your body will eventually make you happier and healthier.
8. Catch Up With Your Friends
Spending time with your best buddies can be a stress buster for almost all of us. You can even call your long-lost friends who were once your ‘forever friends’. Video calling your loved ones and just talking about random stuff with them will make you happy. A positive company will always help you to be the best version of yourself. So, connect with your friends or loved ones.
9. Watch a Stand-Up Comedy
Watching a stand-up will surely tickle your bones. It is a great way to forget all your tensions or worries. You will laugh your heart out with some of the hilarious stand-ups. Some so many comedians post their videos on YouTube that you can watch for free and just enjoy the moment to the fullest. There are also stand-up comedy shows on other platforms like Netflix, Amazon Prime, etc.
10. Cook Your Favorite Dish
You don’t need any special day to treat yourself. Although ordering online is an option cooking for yourself will give you a great sense of achievement. It will also pass your time by keeping you busy and focused. The dish that you will prepare with your patience and hard work will surely taste the best. It will make you the happiest as well as satisfy your taste buds. So, bring out the hidden chef in you and celebrate yourself each day by being happy.
So, convert your dull and boring day routines into a happy and cheerful one by following these simple things.